![]() If you buy a program that is either too difficult or too easy, you are probably not going to like it from the start." Also consider if the workout DVD offers modifications or customizations to help you personalize your workout. When looking for a workout DVD, Michelle Triolo, personal trainer and owner of Greenwich Fitness 24/7 says, “People should know their fitness level. If you want to focus on building strength, we recommend RIPT90's Fit DVD, which includes 12 separate muscle-building workouts for total body training. Our top pick, the Circuit Burnout 90 DVD has a 90-day challenge with ten options to work your upper body, lower body, and core, for a complete home workout.
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